top of page
Search
Writer's pictureAditi Chengappa

Prithvi Mudra- the Earth connect


Simply connect the tip of the ring finger to the thumb to perform this powerful mudra!






Prithvi Mudra (Prithvi = Earth) affects the entire physical body; from the hair to the bones, muscles and blood!


Let's look at some of the incredible benefits:

  • Purifies the blood

  • Encourages hair growth

  • Glowing skin

  • aids in recovery from injuries + wounds

  • Balances body weight if you're underweight

  • reduces fire element = reduces inflammation in the body

  • brings down stress and aggression.


It is to be noted that Prithvi Mudra should not be practiced for long periods by those who are trying to lose weight.




24 views0 comments

Recent Posts

See All

留言


bottom of page