Prithvi Mudra- the Earth connect
Simply connect the tip of the ring finger to the thumb to perform this powerful mudra!
Prithvi Mudra (Prithvi = Earth) affects the entire physical body; from the hair to the bones, muscles and blood!
Let's look at some of the incredible benefits:
Purifies the blood
Encourages hair growth
aids in recovery from injuries + wounds
Balances body weight if you're underweight
reduces fire element = reduces inflammation in the body
brings down stress and aggression.
It is to be noted that Prithvi Mudra should not be practiced for long periods by those who are trying to lose weight.