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  • Writer's pictureAditi Chengappa

Prithvi Mudra- the Earth connect


Simply connect the tip of the ring finger to the thumb to perform this powerful mudra!






Prithvi Mudra (Prithvi = Earth) affects the entire physical body; from the hair to the bones, muscles and blood!


Let's look at some of the incredible benefits:

  • Purifies the blood

  • Encourages hair growth

  • Glowing skin

  • aids in recovery from injuries + wounds

  • Balances body weight if you're underweight

  • reduces fire element = reduces inflammation in the body

  • brings down stress and aggression.


It is to be noted that Prithvi Mudra should not be practiced for long periods by those who are trying to lose weight.




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