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SOUND THERAPY
One-on-One Centering: 45 mins €60
If you have too much on your mind and just feel like you need to bring yourself back to the centre to be able to function normally, then this is the right session for you.
All sessions include stretching, breathwork and a gentle massage.
One-on-One Issue focused: 45 mins €60
Select this session if you want to work on a particular pain point, this could be physical, mental or emotional.
All sessions include stretching, breathwork and a gentle massage.
Sound Bath - Group Session (customisable) starts at €20 per person
For groups of 5+
An immersive and transformative sound session that will leave you feeling centered and refreshed.
As a Certified Sound Therapist, I conduct my sessions using a variety of instruments tuned to healing frequencies, along with mantras based on principles of Nada Yoga.
The effect of sound on our bodies has been widely researched, the frequencies emitted during a session affects every cell in your body and work to soothe the nervous system. In combination with guided meditation, I will help you clear out blockages, release stress and bring you to a state of balance.
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